GRC Director/Owner Shana Smith is a Kirtan wallah and Yoga Alliance RYT-500 hour Yoga Instructor, with additional certifications in Chair and Yin Yoga. As a senior Zen student, Shana loves to weave mindfulness, breath concentration, and present-moment awareness into her classes. Join Shana for yoga at locations in our community listed below. We hope to resume regular Kirtan events at the GRC by Fall of 2021.
Call Pamela at (352) 374-9622 to reserve a spot (maximum 10 people).
Thomas Center, South Lawn, Gainesville. Bring a mat, towel, and water bottle. No reservation required.
Donations are gratefully accepted: Venmo (@shana-banana-smith) or PayPal (paypal.me/shanabananasmith ), or in the dana jar at the Thomas Center class. Thank you for your support and sustained practice!