Schedule of Offerings

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Every Tuesday

WEEKLY ZEN MEDITATION

6:30-8:15pm

(Newcomers please arrive at 6:15pm for orientation)

Sitting and walking meditation, tea, dhamra discussion

Dokusan (teacher interviews) with Valerie Forstman Roshi available

Donations $5-$10

October 31-November 4:

WOMEN'S SPIRITUAL RETREAT

www. IFSK.org

(This retreat is now full)

November 7-10:

GODDESS IN THE FOREST 

Women's Retreat

 https://www.facebook.com/events/651325038640689/ 

 https://forms.gle/dofYNrrAGhP88EUb6 

Sunday, November 17

ZAZENKAI

Half-Day of Zen Meditation

Sitting and walking meditation, dharma talk. 

Bring bagged lunch

8am-12:30pm

(by donation, $5-$20 suggested)

Sunday, December 8

ZENFLOW YOGA 4pm

ZEN MEDITATION 5pm

(by donation, $5-$20 suggested)

Sunday, December 15

ZAZENKAI

Day of Zen Meditation

Sitting and walking meditation, dharma talk,

 teacher interviews, tea, and dharma discussion

Bring bagged lunch

7:55am-3pm

(by donation, $5-$20 suggested)

December 27, 2019-January 3, 2020:

Seven Day Silent Mindfulness and 

Self Compassion Retreat for Women

 http://trishmagyari.com/residential_retreats 

Sunday, January 12, 2020

ZAZENKAI

Day of Zen Meditation

Sitting and walking meditation, dharma talk,

 teacher interviews, tea, and dharma discussion

Bring bagged lunch

7:55am-3pm

(by donation, $5-$20 suggested)

January 24-26, 2020

PACHAKUTI MESA SHAMANIC RETREAT  

Part I: The Call to Heal

Contact: Julia King at info@oceanajulia.com

or call 727-488-5504

www.heartofthehealer.org

January 30-February 2, 2020

ZEN IMMERSION WEEKEND

with Valerie Forstman Roshi

February 21-23 and 

February 28-March 1, 2020

YOGA AND RECOVERY

Info TBA

March 7-13, 2020

SATVATOVE ADVANCED COURSE

www.Satvatove.com

April 24-26, 2020

PACHAKUTI MESA SHAMANIC RETREAT  

Part II: A Balance of Power

Contact: Julia King at info@oceanajulia.com

or call 727-488-5504

www.heartofthehealer.org

May 13-17, 2020

SATVATOVE LEVEL 3 COURSE

www.Satvatove.com

July 24-26, 2020

PACHAKUTI MESA SHAMANIC RETREAT  

Part III: The Condor's Quest

Contact: Julia King at info@oceanajulia.com

or call 727-488-5504

www.heartofthehealer.org

November 6-8, 2020

PACHAKUTI MESA SHAMANIC RETREAT  

Part IV: The Hummingbird's Ascent

Contact: Julia King at info@oceanajulia.com

or call 727-488-5504

www.heartofthehealer.org

February 26-28. 2021

PACHAKUTI MESA SHAMANIC RETREAT  

Part V: The Shamanic Self

Contact: Julia King at info@oceanajulia.com

or call 727-488-5504

www.heartofthehealer.org