Schedule of Offerings
Every Tuesday
WEEKLY ZEN MEDITATION
6:30-8:15pm
(Newcomers please arrive at 6:15pm for orientation)
Dokusan with Valerie Forstman Roshi available
Donations $5-$10
Every Sunday Starting September 22
ZENFLOW YOGA 4pm
ZEN MEDITATION 5pm
(by donation, $5-$10 suggested)
October 4-6:
BIG GLOW AUTUMN SILENT RETREAT
Don’t just sit still in Silence. Embody it through dance, yoga, movement, meditation and prayer.
http://silentglow.eventbrite.com
October 11-13:
RE-TREAT
Rejuvenate with yoga, meditation, massage, kirtan, nature immersion, and more!
Registration: e.henrichsen@comcast.net
Sunday, October 20
ZAZENKAI
(Full-Day of Zen Meditation)
8:30am-3pm
All levels and traditions welcome
Donations $10-$20
October 25-27
Hanaq Prana Teacher Training Graduation
Free/donation-based yoga class times TBA
All levels
October 31-November 4:
WOMEN'S SPIRITUAL RETREAT
www. IFSK.org
(This retreat is now full)
November 7-10:
GODDESS IN THE FOREST
Women's Retreat
https://www.facebook.com/events/651325038640689/
https://forms.gle/dofYNrrAGhP88EUb6
December 27, 2019-January 3, 2020:
Seven Day Silent Mindfulness and
Self Compassion Retreat for Women
http://trishmagyari.com/residential_retreats
January 24-26, 2020
PACHIKUTI MESA SHAMANIC RETREAT
Part I: The Call to Heal
Contact: Julia King at info@oceanajulia.com
or call 727-488-5504
February 21-23 and
February 28-March 1, 2020
YOGA AND RECOVERY
Info TBA
March 7-13, 2020
SATVATOVE ADVANCED COURSE
April 24-26, 2020
PACHIKUTI MESA SHAMANIC RETREAT
Part II: A Balance of Power
Contact: Julia King at info@oceanajulia.com
or call 727-488-5504
May 13-17, 2020
SATVATOVE LEVEL 3 COURSE
July 24-26, 2020
PACHIKUTI MESA SHAMANIC RETREAT
Part III: The Condor's Quest
Contact: Julia King at info@oceanajulia.com
or call 727-488-5504
November 6-8, 2020
PACHIKUTI MESA SHAMANIC RETREAT
Part IV: The Hummingbird's Ascent
Contact: Julia King at info@oceanajulia.com
or call 727-488-5504
February 26-28. 2021
PACHIKUTI MESA SHAMANIC RETREAT
Part V: The Shamanic Self
Contact: Julia King at info@oceanajulia.com
or call 727-488-5504