Join us for the following offerings on ZOOM (times EST):
YIN YOGA (online)
Yoga for your ligaments, tendons, bones, and joints. Enjoy longer holds and increased range of motion.
FLORIDA SANBO ZEN WEEKLY ZAZEN (online)
Open to all meditation traditions. If you are new to meditation, please sign on 15 minutes early. Two 25-minute sitting periods with 5 minutes of walking meditation in between, followed by a monthly schedule:
CHAIR YOGA WITH SHANA (ONLINE) 3:30-4:30pm
Chair Yoga for all levels. Make sure you have a sturdy, armless chair with back, pillow or yoga block, and a strap or long cloth belt or scarf. Wear loose/stretchy and comfortable clothing.
ZEN FLOW YOGA (widely socially distanced)
Thomas Center lawn, Gainesville Florida, weather permitting
SUNDAY, FEBRUARY 6, 2021 8:30AM-3:30PM
ZAZENKAI (Day of Zen)
Enjoy all or part of a full day immersed in Zen practice. Email email@example.com to register. Schedule is as follows:
To register for any of these Zoom Zendo offerings, please email firstname.lastname@example.org for the registration link.
These are freely offered, but if you feel inspired to make a donation, it is gratefully accepted here:
https://www.paypal.com/paypalme/GainesvilleRetreat. Your receipt will read "Santa Fe Land Trust," which is the non-profit 501c3 that manages the GRC and surrounding wildlife refuge.
Alternatively, checks can be made to the Santa Fe Land Trust (the non-profit that manages the GRC) and mailed to: GRC, 1551 SE 51st Street, Gainesvile FL 32641.