Sundays, 6-7pm: Evening Yin Yoga with Shana (Online): 6-7pm. Zoom Registration Link: https://us06web.zoom.us/meeting/register/tZcrc-iuqTgqHdUwn_4_BhLxZwaPyjkTYtj2
Wednesdays. 12-1pm: All Levels Lunch Flow Yoga with Shana (Online): Noon-1pm EST. Zoom Registration: https://us06web.zoom.us/meeting/register/tZUqdeyorTIrGNXxIF--GIVEH40XhaWJM09h
FLORIDA SANBO ZEN WEEKLY ZAZEN (Zoom only until furter notice)
Open to all meditation traditions. If you are new to meditation, please sign on/arrive 10 minutes early. Two 25-minute silent sitting periods with 5 minutes of walking meditation in between, followed by a monthly schedule:
Sunday, October 10: 9:00AM-3:30PM
ZAZENKAI (Day of Zen)
Day of Zen meditation, teisho (dharma talk), and dokusan (personal interviews) with our guiding teacher Valerie Forstman Roshi. Open to all traditions. By donation: https://www.paypal.com/paypalme/GainesvilleRetreatEmail firstname.lastname@example.org to register, go to this link: https://us06web.zoom.us/meeting/register/tZEpduuprz4rHtVWdp-F89XmLZo3bCYEcvBU
Schedule is as follows:
To register for any of these offerings, please click on the registration link.
The community events are donation-based. If you are able to make a donation, it is gratefully accepted here:
https://www.paypal.com/paypalme/GainesvilleRetreat. Your receipt will read "Santa Fe Land Trust," which is the non-profit 501c3 that manages the GRC and surrounding wildlife refuge.
Alternatively, checks can be made to the Gainesville Retreat Center and mailed to: GRC, 1551 SE 51st Street, Gainesvile FL 32641.
Coming Home Retreat with the Yoga Nook Northside: https://www.yoganooknorthside.com/
Satvatove Level 3 Course: www.satvatove.com