Finding Peace Through Meditation, Nature, and Spiritual Growth

Finding Peace Through Meditation, Nature, and Spiritual GrowthFinding Peace Through Meditation, Nature, and Spiritual Growth

Schedule of Offerings

Sunday, February 9

INTRODUCTION TO MEDITATION--5:30pm

YOGA FOR MEDITATION -- 6pm

ZEN MEDITATION -- 6:30-7:30pm

Donations $5-10

Every Tuesday (except March 10)

INTRODUCTION TO MEDITATION--5:30pm

WEEKLY ZEN MEDITATION--6:30-8:15pm

Sitting and walking meditation, tea, dharma discussion

Dokusan (teacher interviews) with Valerie Forstman Roshi

Donations $5-$10

Sunday, February 16

ZAZENKAI

8am-3pm.

Full day of sitting and walking Zen meditation.

Bring bagged lunch.

$5-20 donation

February 21-23 and

February 28-March 1, 2020

YOGA AND RECOVERY

This is an all inclusive retreat for anyone in recovery from anything. You can expect a lot of nature immersion, healing, and connection. Activities include yoga, meditation, healing circles, sound baths, discussion meetings, speaker meetings, walks in the woods, more!

Email senseofself.meredith@gmail.com or Ebbandflowyoga3@yahoo.com

Sunday, February 23
VEG POTLUCK (5pm) AND CHANTING TO THE OPEN HEART (6pm)
Blissful chanting and music for everyone. Om shanti! $5- $10 donation at the door.

Wednesday, February 26, 6:30pm

YIN YOGA with Meredith

For all levels. Yin Yoga is a very quiet and slow paced practice. Most postures are seated and held for 3-5 minutes, which deliberately targets the deep connective tissues within the body. Yin Yoga can improve joint health, flexibility, circulation, and mental clarity. Donation $5-$20

Sunday, March 1

INTRODUCTION TO MEDITATION--5:30pm

YOGA FOR MEDITATION -- 6pm

ZEN MEDITATION -- 6:30-7:30pm

Donations $5-10

March 7-13

SATVATOVE ADVANCED COURSE

www.Satvatove.com

Saturday, March 14

GREEN BUDDHISM:

WAKING UP IN A WARMING WORLD

Collective Healing Through Spiritual Practice and Mindful Action

Presented by Andrew Rock of the Florida Community of Mindfulness